over-gripping Archives

over-gripping

Teaching Videos

This Technique Habit will hold you back on the Bass

I see it with almost all of my students – from beginners to pros – it’s just too easy to overwork the thumb! Even experienced

Ari September 3, 2020

Learn

Buzz off, Fret Buzz! (Buzz-free Bass tone)

Got a fret buzz that is just not going away? A fret buzz can really be putting a damper on the joy of playing. Here

Ari June 22, 2018

Newsletter

Get Ari's bass tips straight to your inbox

Sign up today to get notified whenever Ari posts new blog content.

Copyright CapCat Music Media INC 2019 • CapCat Music Media INC • CapCat Music Media, INC 6339 Charlotte Pike #1196 Nashville, TN 37209 • 707-280-1270

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. We are a participant in the Avangate Associates Program, an affiliate advertising program for Transcribe. Ariane is an official endorser of the following companies: Marleaux bass guitars, Fibenare Bass Guitars, Gruvgear, SingularSound, BackBeat, Dean Markley Strings.”

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-audio :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-audio{margin:0 0 1em;}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em;}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-embed :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-embed{margin:0 0 1em;}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .blocks-gallery-caption{color:rgba(255,255,255,.65);}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme :root :where(.wp-block-image figcaption){color:rgba(255,255,255,.65);}.wp-block-image{margin:0 0 1em;}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em;}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase;}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em;}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative;}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em;}.wp-block-quote.has-text-align-center{border:none;padding-left:0;}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote.is-style-plain{border:none;}.wp-block-search .wp-block-search__label{font-weight:700;}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em;}:where(.wp-block-group.has-background){padding:1.25em 2.375em;}.wp-block-separator.has-css-opacity{opacity:.4;}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;}.wp-block-separator.has-alpha-channel-opacity{opacity:1;}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px;}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px;}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px;}.wp-block-table{margin:0 0 1em;}.wp-block-table td,.wp-block-table th{word-break:normal;}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-table :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-video :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-video{margin:0 0 1em;}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.epyt-gallery-thumb{width:33.333%;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.site-title,.site-description{position:absolute;clip:rect(1px,1px,1px,1px);}.page-template .video-background:before,.elementor-page .video-background:before{background-color:transparent !important;}a.hole_area{text-decoration:none;}a.hole_area:hover h3{text-decoration:underline !important;text-decoration-color:#00c79e !important;}.strong-orange strong{color:#ef9926;}.hide-corner-popup #elementor-popup-modal-20033{display:none !important;}.post-type-archive-practice-group .course_with_cat_listing .course_grid_box #courses_grid .course_details .text_details{min-height:210px;}#click_btn a.elementor-button{cursor:pointer;}#elementor_form{display:none;}h4.custom_divider{overflow:hidden;}body.dialog-prevent-scroll.hide-corner-popup{overflow:inherit;max-height:inherit;}#arisbass_form{display:none;}#youtube_subs_btn .elementor-widget-container{text-align:center;}#take_the_test{cursor:pointer;}#blog_page_cat_filter section.widget_categories h2.widget-title{text-transform:none;letter-spacing:normal;font-weight:600;margin:0 0 20px;}#blog_page_cat_filter section.widget_categories ul li a{background:#f9f9f9;padding:8px 15px;display:block;border-radius:50px;font-size:14px;color:#000;box-shadow:none;}#blog_page_cat_filter section.widget_categories ul li a:hover{background:#000;color:#00c79e;}#blog_page_cat_filter section.widget_categories ul li{border:none;display:inline-block;padding:0;margin:5px 2px;}#awesome_resources figcaption.elementor-image-carousel-caption{margin-top:12px;}#awesome_resources .elementor-swiper-button i{padding:8px;background:#ef9926;border-radius:50px;-webkit-border-radius:50px;-moz-border-radius:50px;}#awesome_resources .elementor-swiper-button.elementor-swiper-button-prev{left:-15px;}#awesome_resources .elementor-swiper-button.elementor-swiper-button-next{right:-15px;}.elementor-author-box .elementor-author-box__text .elementor-author-box__bio{height:250px;overflow:hidden;}#price_head{margin-bottom:0;}.elementor-widget-posts article.elementor-grid-item .elementor-post__meta-data{background:#00c79e;border-color:#00c79e;}#subscribe_now input#form-field-email{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2021/12/email-icon.png");background-position:left 20px center;background-repeat:no-repeat;padding-left:75px;}#subscribe_now input#form-field-email.nitro-lazy{background-image:none !important;}#quote_text ul.elementor-icon-list-items li span{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2021/12/quote-close.png");background-position:top 5px right;background-repeat:no-repeat;padding-right:28px;}#quote_text ul.elementor-icon-list-items li span.nitro-lazy{background-image:none !important;}#quote_text ul.elementor-icon-list-items li{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2021/12/quote-open.png");background-repeat:no-repeat;background-position:top 5px left;padding-left:30px;}#quote_text ul.elementor-icon-list-items li.nitro-lazy{background-image:none !important;}#courses_grid .slick-slide{padding:15px;}#courses_grid{text-align:center;}#courses_grid .course_details .text_details a{padding:20px;}#courses_grid .course_details .text_details a.hole_area,.course_with_cat_listing .course_grid_box #courses_grid .course_details .text_details_bottom a,#courses_grid .course_details a,#courses_grid .course_details a img{display:block;margin:0;}#courses_grid .course_details a.post-thumbnail{min-height:215px;}#courses_grid .course_details h3{font-weight:700;font-size:20px;margin:0 0 12px;min-height:60px;}.course_with_cat_listing .course_grid_box #courses_grid.author_post_grid .course_details .text_details_bottom a{min-height:auto;}#courses_grid.author_post_grid .course_details .text_details a.hole_area{color:#000;min-height:200px;}#courses_grid .course_details p{margin:0;color:#000;}.course_with_cat_listing .course_grid_box #courses_grid .course_details .text_details_bottom a{padding:13px;}#courses_grid .course_details .text_details_bottom a{padding:10px 20px;color:#fff;}#courses_grid .course_details .text_details_bottom{background:#000;color:#fff;font-size:14px;font-weight:500;}#courses_grid .course_details .text_details_bottom img{width:22px;vertical-align:middle;}#courses_grid .course_details{text-align:left;}#courses_grid .course_details .text_details_bottom strong{font-weight:500;}#courses_grid .course_details .text_details_bottom i{display:inline-block;font-style:normal;text-transform:none;margin:0 2px;vertical-align:middle;}#courses_grid .course_details .text_details_bottom i{background-size:24px auto;background-position:left center;background-repeat:no-repeat;padding:5px 5px 5px 30px;font-size:12px;font-weight:300;}#courses_grid .course_details .text_details_bottom i.date_c{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/icon1-1.png");background-size:20px auto;}#courses_grid .course_details .text_details_bottom i.date_c.nitro-lazy{background-image:none !important;}#courses_grid .course_details .text_details_bottom i.cd{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/icon-cd-white.png");}#courses_grid .course_details .text_details_bottom i.cd.nitro-lazy{background-image:none !important;}#courses_grid .course_details .text_details_bottom i.money_back{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/icon-money-back.png");}#courses_grid .course_details .text_details_bottom i.money_back.nitro-lazy{background-image:none !important;}#courses_grid .course_details .text_details_bottom i.watch_rerun{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/icon-watch-rerun.png");}#courses_grid .course_details .text_details_bottom i.watch_rerun.nitro-lazy{background-image:none !important;}#courses_grid .course_details .text_details_bottom i.lifetime{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/icon6-1.png");}#courses_grid .course_details .text_details_bottom i.lifetime.nitro-lazy{background-image:none !important;}#courses_grid .course_details .text_details_bottom i.video{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/icon3-1.png");}#courses_grid .course_details .text_details_bottom i.video.nitro-lazy{background-image:none !important;}#courses_grid .course_details .text_details_bottom i.live{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/SUPPORT-Version-1.png");}#courses_grid .course_details .text_details_bottom i.live.nitro-lazy{background-image:none !important;}#courses_grid ul.slick-dots{display:none !important;}#courses_grid button.slick-arrow,#awesome_resource .elementor-swiper-button{width:40px;height:40px;text-indent:-9999px;}#courses_grid button.slick-arrow.slick-prev,#courses_grid button.slick-arrow.slick-prev:hover,#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev,#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev:hover{background:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2021/12/arrow-left.png") center center no-repeat;background-size:100% auto;left:-34px;}#courses_grid button.slick-arrow.slick-prev.nitro-lazy,#courses_grid button.slick-arrow.slick-prev:hover.nitro-lazy,#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev.nitro-lazy,#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev:hover.nitro-lazy{background-image:none !important;}#courses_grid button.slick-arrow.slick-next,#courses_grid button.slick-arrow.slick-next:hover,#awesome_resource .elementor-swiper-button.elementor-swiper-button-next,#awesome_resource .elementor-swiper-button.elementor-swiper-button-next:hover{background:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2021/12/arrow-right.png") center center no-repeat;background-size:100% auto;right:-34px;}#courses_grid button.slick-arrow.slick-next.nitro-lazy,#courses_grid button.slick-arrow.slick-next:hover.nitro-lazy,#awesome_resource .elementor-swiper-button.elementor-swiper-button-next.nitro-lazy,#awesome_resource .elementor-swiper-button.elementor-swiper-button-next:hover.nitro-lazy{background-image:none !important;}#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev,#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev:hover{left:-20px;}#awesome_resource .elementor-swiper-button.elementor-swiper-button-next,#awesome_resource .elementor-swiper-button.elementor-swiper-button-next:hover{right:-20px;}.archive .wrap{max-width:1200px;padding:0;margin:50px auto;}.archive .wrap #primary{float:none;width:auto;}.archive .wrap #primary .course_with_cat_listing{margin-bottom:30px;}.course_with_cat_listing .course_grid_box{overflow:hidden;}.course_with_cat_listing .course_grid_box #courses_grid{float:left;width:33.33%;padding:12px;}.archive .wrap #primary h2,#custom_level_temp #primary .course_with_cat_listing h2{color:#000;font-size:28px;padding:0;margin:0 0 20px;font-weight:600;background:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2021/12/heading_two_line.jpg") left center repeat-x;}.archive .wrap #primary h2.nitro-lazy,#custom_level_temp #primary .course_with_cat_listing h2.nitro-lazy{background-image:none !important;}.archive .wrap #primary h2 span,#custom_level_temp #primary .course_with_cat_listing h2 span{padding:0 10px 0 0;background:#fff;}#courses_grid .course_details p.time_duration{min-height:55px;}#courses_grid .course_details a p.time_duration{color:#000;}#courses_grid .course_details a:hover{text-decoration:none;box-shadow:none;}.course_with_cat_listing .course_grid_box #courses_grid .course_details .text_details_bottom a{min-height:110px;}#courses_grid .course_details .text_details_bottom a{min-height:80;}.course_with_cat_listing .course_grid_box #courses_grid .course_details .text_details_bottom strong{font-size:14px;}.course_with_cat_listing .course_grid_box #courses_grid .course_details .text_details{min-height:auto;}.ele_heading span.elementor-divider__text{background:#fff;padding-right:10px;}ul.nitro-offscreen{padding-left:20px;}.about-us .elementor-widget-text-editor{margin-bottom:0px;}.about-us .elementor-widget-text-editor a{color:#01b399;}.testimonials-top{background:#00caa1;padding:15px 10px;}.testimonials-top:after{content:"";background:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/01/downarrow.png");width:30px;height:30px;position:absolute;background-position:bottom left;background-repeat:no-repeat;bottom:-10px;left:15px;}.text-testimonial .elementor-testimonial-content{padding:20px 20px 20px 75px;border-left:5px solid #00caa1;background:#fff url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/01/quote.png");background-repeat:no-repeat;background-position:left 15px top 15px;}.text-testimonial .elementor-testimonial-content.nitro-lazy{background-image:none !important;}.text-testimonial .elementor-testimonial-content:after{content:"";background:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/01/downarrow2.png");width:30px;height:30px;position:absolute;background-position:bottom left;background-repeat:no-repeat;bottom:35px;left:15px;}.elementor-widget-theme-post-content h1{font-size:30px;font-weight:500;margin:0 0 15px;color:#000;}.elementor-widget-theme-post-content h2{font-size:24px;font-weight:500;color:#000;padding:0;}.elementor-widget-theme-post-content h2 img{margin:0 0 20px;}.elementor-widget-theme-post-content ul{padding-left:20px;}#post_sidebar .elementor-widget-image-box .elementor-image-box-wrapper .elementor-image-box-img{margin:0;}#post_sidebar .elementor-widget-sidebar #block-7,#post_sidebar .elementor-widget-image-box .elementor-image-box-wrapper .elementor-image-box-content h3,#post_sidebar .elementor-widget-heading .elementor-heading-title{background:#00c79e;text-align:center;padding:15px;}#post_sidebar .elementor-widget-sidebar #block-7 h2{font-size:18px;font-weight:500;color:#fff;margin:0;}#post_sidebar .elementor-widget-sidebar{background:#ebf7f5;}#post_sidebar .elementor-widget-sidebar #block-3{padding:10px 15px 25px;}#post_sidebar .elementor-widget-sidebar section ul li{border:none;font-size:15px;border-bottom:1px dashed #333;padding:10px 0;}#post_sidebar .elementor-widget-sidebar section ul li ul.children{padding-left:15px;margin-top:12px;}#post_sidebar .elementor-widget-sidebar section ul li ul.children li{border-top:1px dashed #333;border-bottom:none;position:relative;padding-left:10px;}#post_sidebar .elementor-widget-sidebar section ul li ul.children li:before{content:"";position:absolute;width:5px;height:1px;background:#000;top:20px;left:0;}#post_sidebar .elementor-widget-sidebar section ul li a{box-shadow:none;}#post_sidebar .elementor-widget-image-box .elementor-image-box-wrapper .elementor-image-box-img,#post_sidebar .elementor-widget-heading{margin:0;}#post_sidebar .elementor-widget.elementor-widget-posts{background:#ebf7f5;padding:15px 15px 25px;}#post_sidebar .elementor-widget-image-box .elementor-image-box-wrapper .elementor-image-box-content h3{margin:0;color:#fff;}#post_sidebar .elementor-widget-posts .elementor-grid-item .elementor-post__meta-data{background:none;}#comments{background:#f2f2f2;padding:25px;margin-top:25px;font-weight:300;color:#000;}#comments h2.comments-title{margin:0 0 30px;font-weight:500;color:#000;font-size:24px;}#comments .comment-metadata a{letter-spacing:normal;font-weight:500;}#comments .comment-meta img.avatar{position:static;float:left;border-radius:50px;margin:0 10px 0 0;width:55px;height:55px;}#comments .comment-meta b.fn{padding-top:14px;float:left;}#comments .reply a{font-weight:600;text-transform:uppercase;}#comments .comment-form label{font-weight:600;font-size:14px;}#comments .comment-form textarea,#comments .comment-form input[type="text"],#comments .comment-form input[type="email"],#comments .comment-form input[type="url"]{border:none;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;padding:12px;color:#000;background:#fff;}#comments .comment-form input#submit{background:#00caa1;text-transform:uppercase;font-size:16px;font-weight:600;border-radius:50px;font-family:"Poppins",sans-serif;color:#fff;}#comments .comment-form input#submit:hover{background:#000;}#comments #respond #reply-title{font-weight:500;}#on_banner{margin:0;}#on_banner .breadcrumb-container ul li,#on_banner .breadcrumb-container ul li a{color:#000;}#on_banner .breadcrumb-container ul li a,#on_page .breadcrumb-container ul li a{padding:0;text-transform:uppercase;letter-spacing:1px;font-size:13px;font-weight:600;}#on_banner .breadcrumb-container ul li a:hover,#on_page .breadcrumb-container ul li a:hover{color:#00c79e;}.elementor-widget.elementor-widget-text-editor ol,.elementor-widget.elementor-widget-text-editor ul,.elementor-tab-content ul{padding-left:20px;}.elementor-widget.elementor-widget-text-editor ol li,.elementor-widget.elementor-widget-text-editor ul li,.elementor-tab-content ul li{padding:3px 0;}#authors_grid_list .authors-list-item{text-align:center;font-size:14px;border:1px solid #ddd;padding:2%;}#authors_grid_list .authors-list-item .authors-list-item-thumbnail img{border-radius:50%;border:5px solid #00caa1;}#authors_grid_list .authors-list-item .authors-list-item-title{font-size:18px;color:#000;font-weight:700;}.author_posts #courses_grid .course_details a.post-thumbnail{height:220px;background-size:cover;background-repeat:no-repeat;background-position:center center;}.elementor-widget-posts article.elementor-grid-item .elementor-post__card,#courses_grid .course_details{box-shadow:0 0 15px 0 rgba(0,0,0,20%);-moz-box-shadow:0 0 15px 0 rgba(0,0,0,20%);-webkit-box-shadow:0 0 15px 0 rgba(0,0,0,20%);}.elementor-widget-posts article.elementor-grid-item h3.elementor-post__title{min-height:85px;}#authors_grid_list .authors-list-item a.authors-list-item-link{background:#ef9926;padding:10px 0;display:inline-block;border-radius:50px;margin:12px 0 0;color:#ef9926;position:relative;}#authors_grid_list .authors-list-item a.authors-list-item-link:before{content:"More";position:absolute;color:#fff;left:0;right:0;}#author-info{background-color:transparent;background-image:linear-gradient(180deg,#333 150px,#fff 0%);transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;padding:40px 0 0;}.wrap_container{width:1200px;margin:0 auto;overflow:hidden;}#author-avatar{float:left;width:25%;}#author-avatar img{display:block;border-radius:3px;}#author-description{float:right;width:70%;}#author-description h2{font-size:42px;font-weight:700;color:#00c79e;margin:0;padding:35px 0;}.author_posts #courses_grid .course_details p{font-size:14px;font-weight:300;}.author_posts #courses_grid .course_details a.blog_readmore{color:#00caa1;text-transform:uppercase;font-size:12px;font-weight:500;}.in_sidebar.elementor-widget-posts article.elementor-grid-item h3.elementor-post__title{min-height:auto;}#authors_grid_list .authors-list-item:hover .authors-list-item-thumbnail img{transform:scale(1.1);transition-duration:.3s;transition-property:transform;}#authors_grid_list .authors-list-item:hover a.authors-list-item-link{background:#000;color:#000;}.elementor-element.installments_plan.elementor-widget.elementor-widget-price-table{width:48%;margin:8px;}.elementor-element.installments_plan.elementor-widget.elementor-widget-price-table .elementor-price-table__price,.elementor-element.installments_plan.elementor-widget.elementor-widget-price-table a.elementor-price-table__button{display:none;}.elementor-element.installments_plan ul.elementor-price-table__features-list li:nth-child(2):before{border:none;box-shadow:none;}.elementor-element.installments_plan ul.elementor-price-table__features-list li:nth-child(1),.elementor-element.installments_plan ul.elementor-price-table__features-list li:nth-child(2){font-size:20px;font-weight:600;text-align:center;}.elementor-element.installments_plan ul.elementor-price-table__features-list{padding-top:25px;}.elementor-element.installments_plan.elementor-widget.elementor-widget-price-table a.cc_btn{background:#ef9926;font-size:15px;text-transform:uppercase;font-weight:500;padding:15px 30px;display:inline-block;margin:8px 0;border-radius:50px;color:#fff;}.elementor-element.installments_plan.elementor-widget.elementor-widget-price-table a.cc_btn:hover{background:#000;}.elementor-element.installments_plan.elementor-widget.elementor-widget-price-table a.cc_btn.disable{background:#ccc;margin:0;}#single_related_post h3.elementor-post__title{min-height:auto;}#post_comment_text{margin:0;padding:10px 10px 10px 20px;border-left:5px solid #ddd;background:#f9f9f9;}.single-post #comments h2.comments-title{display:none;}.gfield_radio .gchoice{width:33%;float:left;text-align:left;}.gfield_checkbox .gchoice label{display:inline-block;}.gfield_checkbox .gchoice input{display:inline-block;}.gfield_checkbox .gchoice{width:33%;float:left;text-align:left;}#arisbass_form form .gform_fields fieldset{border:1px solid #767676;color:#fff;min-height:180px;padding:10px 10px;}#arisbass_form form .gform_fields fieldset legend.gfield_label{font-weight:600;font-size:18px;margin:0 0 10px;padding:0 8px;text-transform:uppercase;color:#00c79e;}#arisbass_form form .gform_fields fieldset .gfield_radio label,#arisbass_form form .gform_fields fieldset .gfield_checkbox label{display:inline-block;color:#bfbfbf;font-size:14px;font-weight:300;}#arisbass_form form .gform_footer{text-align:center;padding-top:20px;}#arisbass_form form .gform_footer input.gform_button{font-size:18px;font-weight:400;font-family:"Poppins";text-transform:uppercase;background:#00c79e;border-radius:50px;display:inline-block;letter-spacing:1px;color:#000;padding:20px 60px;}#arisbass_form form .gform_footer input.gform_button:hover{background:#ef9926 !important;color:#000;}#arisbass_form h2.gform_submission_error{color:red;font-size:16px;font-weight:300;margin:0 0 25px;}#arisbass_form .validation_message{font-weight:300;font-size:14px;color:red;clear:both;}#arisbass_form .gform_confirmation_wrapper .gform_confirmation_message{font-size:18px;text-align:center;color:#fff;font-weight:500;}#arisbass_form form .gform_footer input.gform_button:hover{background:#fff;color:#000;}div#gform_page_5_2,div#gform_confirmation_wrapper_5{padding:200px 0px;}#arisbass_form form#gform_5 label.gfield_label{color:#00c79e;font-weight:600;font-size:18px;margin:0 0 10px;text-transform:uppercase;}#arisbass_form .ui-slider-pip-0 span.ui-slider-label{left:50px;text-align:center !important;width:150px;}#arisbass_form #field_5_4 .ui-slider-pip-4 span.ui-slider-label{left:-40px;text-align:center !important;width:130px;}#arisbass_form #field_5_3 .ui-slider-pip-4 span.ui-slider-label{left:-70px;width:150px;top:-65px;}#arisbass_form #field_5_1 .ui-slider-pip-1 .ui-slider-label{}#arisbass_form #field_5_1 .ui-slider-pip-4 span.ui-slider-label{left:-55px;}#arisbass_form #field_5_1 .ui-slider-pip-0 span.ui-slider-label{text-align:center !important;}#arisbass_form #field_5_1 span.ui-slider-label{width:150px;left:-12px;}#arisbass_form #field_5_4 .ui-slider-pip-0 span.ui-slider-label{text-align:left !important;}#arisbass_form #field_5_3 .ui-slider-pip-0 span.ui-slider-label{left:40px;width:130px;}#arisbass_form #field_5_1 .ui-slider-pip-0 span.ui-slider-label{left:40px;}#arisbass_form span.ui-slider-label{color:#bfbfbf !important;text-align:center !important;font-size:16px;font-weight:300;}#arisbass_form .gf_left_half{margin-right:20px;}#arisbass_form .gf_right_half{margin-left:20px;}#arisbass_form span.ui-slider-label{top:-50px;font-size:14px;font-weight:300;white-space:pre-wrap;display:block;line-height:1.1em;width:140px;word-break:break-word;left:0;font-family:"Poppins",Sans-serif;}#arisbass_form .double-label-slider.ui-slider .ui-slider-pip .ui-slider-line{width:15px;height:15px;top:-1px;background:#b9b9b9;box-shadow:inset 0 0 8px #626262;}#arisbass_form .double-label-slider.ui-slider{height:10px;background:#222122;}#arisbass_form .double-label-slider.ui-slider .ui-slider-handle{top:-7px;width:20px;height:20px;background:#25daa5;box-shadow:inset 0px 0px 5px #fff;}#arisbass_form .ui-widget.ui-widget-content{border:1px solid #1d1c1d;}#arisbass_form .gf_left_half,#arisbass_form .gf_right_half{width:48%;float:left;margin-bottom:50px;}#field_5_1 #validation_message_5_1,#field_5_4 #validation_message_5_4,#field_5_3 #validation_message_5_3{position:absolute;bottom:-35px;}#field_5_1,#field_5_4,#field_5_3{position:relative;}.gform_page_footer.top_label{margin:0 auto;text-align:center;margin-top:40px;}input#gform_next_button_5_6,input#gform_previous_button_5,input#gform_submit_button_5{font-size:14px;text-transform:uppercase;padding:15px 35px;margin:0px 10px;}div#field_5_10,div#field_5_8{width:50%;display:inline-block;padding:0px 20px;margin-bottom:30px;}div#gform_fields_5_2{display:flex;flex-direction:row;}p.gf_progressbar_title{display:none;}div#gfield_description_5_2,div#gfield_description_5_11{padding-bottom:20px;}input[type="text"],input[type="email"]{background:#000;color:#bfbfbf !important;border-color:#000;}.single-post #comments .comment-list .children{background:#f9f9f9;padding:20px;border-left:5px solid #ccc;margin:0 0 20px;}#custom_login_btn{display:inline-block;width:auto;}#custom_login_btn figure.wp-caption{position:relative;}#custom_login_btn figure.wp-caption:hover figcaption{display:block;}figcaption.widget-image-caption.wp-caption-text{margin:0;position:absolute;bottom:-42px;width:150px;right:0;background:#ddd;padding:8px;display:none;font-size:12px;}form.seva-form.formkit-form{max-width:100%;}.cart_icon{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/icon-shop.png");background-position:left center;background-repeat:no-repeat;padding-left:25px;background-size:20px auto;}.cart_icon.nitro-lazy{background-image:none !important;}.elementor-author-box__text{}.elementor-nav-menu li a:hover{text-decoration:none;}input[type="checkbox"]:disabled + label{color:#999;}#main_logo{margin:0;}#main_nav .elementor-nav-menu li.just_mobile{display:none;}#courses_grid .course_details p.time_duration{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/icon-duration.png");background-size:24px auto;background-position:top 4px left;padding:3px 3px 3px 32px;background-repeat:no-repeat;}#courses_grid .course_details p.time_duration.nitro-lazy{background-image:none !important;}#arisbass_form form .gform_fields fieldset legend.gfield_label span.gfield_required{display:none;}#arisbass_form form .gform_fields fieldset.third_not_slider{min-height:inherit;position:relative;}#arisbass_form form .gform_fields fieldset.third_not_slider .gfield_description{padding:0 0 20px;}#arisbass_form form .gform_fields fieldset.third_not_slider .gfield_description.validation_message{position:static;}#arisbass_form form .gform_fields fieldset.third_not_slider .gfield_checkbox .gchoice{width:20%;}#arisbass_form form .gform_fields fieldset.third_not_slider .gfield_checkbox .gchoice.gchoice_5_5_5{width:17%;}#arisbass_form form .gform_fields fieldset.third_not_slider .gfield_checkbox .gchoice.gchoice_5_5_4{width:23%;}#post_sidebar #subscribe_now form.elementor-form{background:#ebf7f5;padding:25px 15px 25px;}#post_sidebar #subscribe_now .elementor-field-group.elementor-column{width:100%;}#post_sidebar #subscribe_now input#form-field-email{border:1px solid #ddd;border-radius:50px;min-height:50px;font-size:14px;background-size:30px auto;padding-left:60px;}#post_sidebar #subscribe_now button.elementor-button{border-radius:50px;margin-top:15px;min-height:50px;padding:15px;}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option,.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option,.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option,.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option{padding-top:5px;padding-bottom:5px;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option,.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option{width:20%;}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option,.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option{flex-basis:20%;padding:5px;}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option label{min-height:180px;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option input,.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option input,.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option input,.e-form__indicators__indicator label.e-form__indicators__indicator__label,.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option input,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option input{display:none;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option label{display:block;text-align:center;margin:0;cursor:pointer;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;background:#fff;border:1px solid #cdd0d6;box-shadow:0 2px 4px 0 rgba(27,81,186,8%);-moz-box-shadow:0 2px 4px 0 rgba(27,81,186,8%);-webkit-box-shadow:0 2px 4px 0 rgba(27,81,186,8%);position:relative;background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form1-d.png");background-repeat:no-repeat;background-position:top 20px center;background-size:auto 70px;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option label.nitro-lazy,.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option label.nitro-lazy,.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option label.nitro-lazy,.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option label.nitro-lazy,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option label.nitro-lazy{background-image:none !important;}.elementor-field-group-rate_level .elementor-field-subgroup input[type="radio"]:checked+label:before,.elementor-field-group-about_the_level .elementor-field-subgroup input[type="checkbox"]:checked+label:before,.elementor-field-group-practice_routine .elementor-field-subgroup input[type="radio"]:checked+label:before,.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option input[type="checkbox"]:checked+label:before,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option input[type="checkbox"]:checked+label:before{content:"";background:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/active-box.jpg") center center no-repeat;width:16px;height:16px;position:absolute;top:10px;right:10px;background-size:100% auto;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option label{padding:100px 25px 25px;}.elementor-field-group-rate_level .elementor-field-subgroup input[type="radio"]:checked+label,.elementor-field-group-about_the_level .elementor-field-subgroup input[type="checkbox"]:checked+label,.elementor-field-group-practice_routine .elementor-field-subgroup input[type="radio"]:checked+label,.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option input[type="checkbox"]:checked+label,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option input[type="checkbox"]:checked+label{border:1px solid #ef9926;}.elementor-message.elementor-message-success{clear:both;margin:30px 0;border:1px solid #bae9c0;padding:16px;background:#bae9c0;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(1) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form1-a-1.png");}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(1) label.nitro-lazy{background-image:none !important;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(2) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form1-b.png");}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(2) label.nitro-lazy{background-image:none !important;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(3) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form1-c.png");}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(3) label.nitro-lazy{background-image:none !important;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(4) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form1-d.png");}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(4) label.nitro-lazy{background-image:none !important;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(5) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form1-e.png");}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option:nth-child(5) label.nitro-lazy{background-image:none !important;}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(1) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form2-a.png");}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(1) label.nitro-lazy{background-image:none !important;}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(2) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form2-b.png");}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(2) label.nitro-lazy{background-image:none !important;}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(3) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form2-c.png");}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(3) label.nitro-lazy{background-image:none !important;}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(4) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form2-d-1.png");}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(4) label.nitro-lazy{background-image:none !important;}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(5) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form2-e.png");}.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option:nth-child(5) label.nitro-lazy{background-image:none !important;}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(1) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form3-a.png");}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(1) label.nitro-lazy{background-image:none !important;}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(2) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form3-e-1.png");}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(2) label.nitro-lazy{background-image:none !important;}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(3) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form3-b.png");}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(3) label.nitro-lazy{background-image:none !important;}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(4) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form3-d-1.png");}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(4) label.nitro-lazy{background-image:none !important;}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(5) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/07/icon.png");}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option:nth-child(5) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(1) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-a.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(1) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(2) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-b-1.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(2) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(3) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-c-1.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(3) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(4) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-h.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(4) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(5) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-e-1.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(5) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(6) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-g.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(6) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(7) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-g-1.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(7) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(8) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-f.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(8) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(9) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-i.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(9) label.nitro-lazy{background-image:none !important;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(10) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form4-j.png");}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option:nth-child(10) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(1) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-a-1.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(1) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(2) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-b.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(2) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(3) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-c.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(3) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(4) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-a.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(4) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(5) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-e.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(5) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(6) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-f.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(6) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(7) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-g.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(7) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(8) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-h.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(8) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(9) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-I-1.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(9) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(10) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-j.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(10) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(11) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-k.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(11) label.nitro-lazy{background-image:none !important;}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(12) label{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/06/form5-l.png");}.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option:nth-child(12) label.nitro-lazy{background-image:none !important;}#custom_level_temp #primary{max-width:100%;padding:0;}#custom_level_temp #primary .course_with_cat_listing{margin:35px 0;}.wpcf7 form.wpcf7-form ul{margin:0;padding:0;list-style:none;}.wpcf7 form.wpcf7-form ul li{padding:8px 0;font-family:"Poppins",sans-serif;}.wpcf7 form.wpcf7-form ul li input.wpcf7-text,.wpcf7 form.wpcf7-form ul li .wpcf7-textarea{background:#fff;font-family:"Poppins",sans-serif;font-size:16px;font-weight:300;border:none;}.wpcf7 form.wpcf7-form ul li .wpcf7-textarea{height:100px;}.wpcf7 form.wpcf7-form ul li span.wpcf7-list-item-label{color:#fff;font-size:14px;font-weight:300;}.wpcf7 form.wpcf7-form ul li input.wpcf7-submit{font-family:"Poppins",sans-serif;font-weight:600;font-size:16px;}.wpcf7 form.wpcf7-form .wpcf7-response-output{border:none;padding:0;color:#fff;font-style:italic;font-weight:500;font-size:14px;}.wpcf7 form.wpcf7-form ul li span.wpcf7-not-valid-tip{font-size:13px;margin:5px 0 0;}#sec_testimonials .elementor-testimonial__text{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2023/12/star-rating.png");background-repeat:no-repeat;background-position:top left;padding-top:40px;}#sec_testimonials .elementor-testimonial__text.nitro-lazy{background-image:none !important;}#sec_testimonials .elementor-swiper-button{width:40px;height:40px;background-position:center;background-size:100% auto;}#sec_testimonials .elementor-swiper-button.elementor-swiper-button-prev{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2021/12/arrow-left.png");left:-20px;}#sec_testimonials .elementor-swiper-button.elementor-swiper-button-prev.nitro-lazy{background-image:none !important;}#sec_testimonials .elementor-swiper-button.elementor-swiper-button-next{background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2021/12/arrow-right.png");right:-20px;}#sec_testimonials .elementor-swiper-button.elementor-swiper-button-next.nitro-lazy{background-image:none !important;}#sec_testimonials .elementor-swiper-button i{display:none;}#courses_grid .course_details a{position:relative;}.ribbon{width:150px;height:150px;overflow:hidden;position:absolute;}.ribbon::before,.ribbon::after{position:absolute;z-index:-1;content:"";display:block;border:5px solid #feec00;}.ribbon span{position:absolute;display:block;width:225px;padding:15px 0;background-color:#feec00;box-shadow:0 5px 10px rgba(0,0,0,.1);color:#000;font:500 11px/1 "Poppins",Sans-serif;text-shadow:0 1px 1px rgba(0,0,0,.2);text-transform:uppercase;text-align:center;}.ribbon-top-right{top:-10px;right:-10px;}.ribbon-top-right::before,.ribbon-top-right::after{border-top-color:transparent;border-right-color:transparent;}.ribbon-top-right::before{top:0;left:0;}.ribbon-top-right::after{bottom:0;right:0;}.ribbon-top-right span{left:-25px;top:38px;transform:rotate(45deg);}#posts_grid .post_details .post_details_wrap{background-color:#fff;}#ac_banner_height .elementor-container section .elementor-container{min-height:inherit;}#table_head .elementor-price-table__price{display:none;}.elementor-widget-social-icons .elementor-icon.elementor-social-icon.elementor-social-icon-instagram{background:radial-gradient(circle at 30% 107%,#fdf497 0%,#fdf497 5%,#fd5949 45%,#d6249f 60%,#285aeb 90%);}#ac_banner_height .elementor-container{min-height:1225px;}#courses_grid .course_details .text_details_bottom i.live{display:none;}@media screen and (max-width: 2200px){#ac_banner_height .elementor-container{min-height:900px;}}@media screen and (max-width: 1920px){#ac_banner_height .elementor-container{min-height:780px;}}@media screen and (max-width: 1600px){#ac_banner_height .elementor-container{min-height:600px;}}@media screen and (max-width: 1500px){#ac_banner_height .elementor-container{min-height:580px;}}@media screen and (max-width: 1400px){#ac_banner_height .elementor-container{min-height:550px;}}@media screen and (max-width: 1279px){.wrap_container{width:auto;}#author-info{padding:30px 10px;}.archive .wrap{max-width:inherit;padding:30px 10px;margin:0;}label.elementor-field-label span{display:block;}}@media screen and (max-width: 1024px){#main_nav .elementor-nav-menu li.just_mobile{display:flex;background-image:url("https://cdn-doefc.nitrocdn.com/EwqzZdedsawgCksrFOkzPLvfIYcdREMo/assets/images/optimized/rev-9ca52bb/arisbassblog.com/wp-content/uploads/2022/04/icon-login.png");background-repeat:no-repeat;background-size:29px auto;}#main_nav .elementor-nav-menu li.cart_icon{background-size:28px auto;}#main_nav .elementor-nav-menu li.cart_icon,#main_nav .elementor-nav-menu li.just_mobile{background-position:left 15px center;padding-left:40px;}#courses_grid button.slick-arrow.slick-prev,#courses_grid button.slick-arrow.slick-prev:hover,#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev,#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev:hover{z-index:1;}#courses_grid button.slick-arrow.slick-next,#courses_grid button.slick-arrow.slick-next:hover{right:-10px;}#courses_grid button.slick-arrow.slick-prev,#courses_grid button.slick-arrow.slick-prev:hover{left:-10px;}#awesome_resource .elementor-swiper-button.elementor-swiper-button-next,#awesome_resource .elementor-swiper-button.elementor-swiper-button-next:hover{right:5px;}#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev,#awesome_resource .elementor-swiper-button.elementor-swiper-button-prev:hover{left:5px;}#arisbass_form form .gform_fields fieldset.third_not_slider .gfield_checkbox .gchoice{width:33.33%;}#main_nav .elementor-nav-menu li.just_mobile.nitro-lazy{background-image:none !important;}}@media screen and (max-width: 1023px){#posts_grid .post_details{width:50%;}#arisbass_form .gf_left_half,#arisbass_form .gf_right_half{width:auto;float:none;margin:20px 0;padding:15px;min-height:inherit;}#arisbass_form form .gform_fields fieldset .gchoice{width:50%;}.single-post .elementor-widget-theme-post-content h1{font-size:32px;}.single-post .elementor-widget-theme-post-content h2{font-size:24px;}.course_with_cat_listing .course_grid_box #courses_grid{float:left;width:50%;padding:15px;}.archive .wrap #primary h2{font-size:24px;}.elementor-element.installments_plan.elementor-widget.elementor-widget-price-table{width:100%;margin:10px 0;}div#gform_confirmation_wrapper_5{padding:100px 0px 50px;}div#gform_page_5_2{padding:100px 0px;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option,.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option{width:50%;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option,.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option{flex-basis:33.33%;}}@media screen and (max-width: 767px){#arisbass_form .ui-slider-pip-0 span.ui-slider-label,#arisbass_form .ui-slider-pip-2 span.ui-slider-label,#arisbass_form .ui-slider-pip-4 span.ui-slider-label{top:-30px;}#arisbass_form .ui-slider-pip-1 span.ui-slider-label,#arisbass_form .ui-slider-pip-3 span.ui-slider-label{top:22px;}#arisbass_form span.ui-slider-label{font-size:10px;padding:0;}#arisbass_form #field_5_3 .ui-slider-pip-4 span.ui-slider-label,#arisbass_form #field_5_1 .ui-slider-pip-4 span.ui-slider-label,#arisbass_form #field_5_4 .ui-slider-pip-4 span.ui-slider-label{left:-15px;}#arisbass_form #field_5_1 span.ui-slider-label{width:110px;left:0;}#arisbass_form #field_5_4 .ui-slider-pip-4 span.ui-slider-label{text-align:inherit !important;}#arisbass_form #field_5_4 .ui-slider-pip-4 span.ui-slider-label,#arisbass_form #field_5_3 .ui-slider-pip-4 span.ui-slider-label,#arisbass_form #field_5_1 .ui-slider-pip-4 span.ui-slider-label{width:88px;}#arisbass_form #field_5_3 .ui-slider-pip-4 span.ui-slider-label{top:-42px;}div#gform_confirmation_wrapper_5{padding:50px 0px 0px;}div#gform_page_5_2{padding:50px 0px;}div#field_5_10,div#field_5_8{width:100%;padding:0px;}#arisbass_form .ui-slider-pip-0 span.ui-slider-label{text-align:left !important;}#arisbass_form #field_5_3 .ui-slider-pip-0 span.ui-slider-label{left:40px;width:80px;text-align:center !important;}#arisbass_form #field_5_4 .ui-slider-pip-4 span.ui-slider-label{text-align:right !important;}.elementor-field-group-rate_level .elementor-field-subgroup .elementor-field-option,.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option{width:100%;padding:8px 0;}.elementor-field-group-improve_my .elementor-field-subgroup .elementor-field-option,.elementor-field-group-favorite_styles .elementor-field-subgroup .elementor-field-option,.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option{flex-basis:100%;padding:8px 0;}.elementor-field-group-about_the_level .elementor-field-subgroup .elementor-field-option label,.elementor-field-group-practice_routine .elementor-field-subgroup .elementor-field-option label{min-height:auto;}#ac_banner_height .elementor-container{align-items:flex-start;min-height:600px;}}@media screen and (max-width: 599px){label.elementor-field-label span{display:inline-block;}#subscribe_now input#form-field-email{margin:0 0 15px;}#subscribe_now input#form-field-email,#subscribe_now button.elementor-button{border-radius:50px;}#as_seen_f_gallery figure.gallery-item,#as_seen_s_gallery figure.gallery-item{width:33.33%;}#posts_grid .post_details{width:auto;}#as_seen_f_gallery{padding-left:12px;}#arisbass_form form .gform_fields fieldset .gfield_radio label,#arisbass_form form .gform_fields fieldset .gfield_checkbox label{font-size:12px;}#arisbass_form form .gform_fields fieldset legend.gfield_label{font-size:16px;}#arisbass_form form#gform_5 label.gfield_label{font-weight:500;font-size:14px;}#authors_grid_list .authors-list-item{padding:15%;}.text-testimonial .elementor-testimonial-content:after{bottom:33px;}.text-testimonial .elementor-testimonial-content{padding:20px 20px 20px 50px;background-position:left 12px top 20px;background-size:25px auto;}.single-post .elementor-widget-theme-post-content h1{font-size:24px;}.single-post .elementor-widget-theme-post-content h2{font-size:20px;}.course_with_cat_listing .course_grid_box #courses_grid{float:none;width:auto;}#author-avatar{float:none;width:auto;text-align:center;}#author-avatar img{border-radius:50%;margin:0 auto;}#author-description{float:none;width:auto;}#author-description h2{font-size:32px;}.archive .wrap #primary h2{font-size:18px;}#arisbass_form form .gform_fields fieldset.third_not_slider .gfield_checkbox .gchoice{width:100%;}#arisbass_form form .gform_fields fieldset.third_not_slider .gfield_description{position:static;left:0;top:0;padding:0 0 20px;}#post_sidebar #subscribe_now button.elementor-button{margin-top:0;}#as_seen_f_gallery .gallery figure.gallery-item{width:50%;margin:5px 0;}}@media screen and (max-width: 413px){#arisbass_form form .gform_fields fieldset .gfield_radio label,#arisbass_form form .gform_fields fieldset .gfield_checkbox label{font-size:11px;}#arisbass_form form .gform_fields fieldset legend.gfield_label{font-size:14px;}}@media screen and (max-width: 374px){#arisbass_form form .gform_fields fieldset .gfield_radio label,#arisbass_form form .gform_fields fieldset .gfield_checkbox label{font-size:10px;}#arisbass_form form .gform_fields fieldset legend.gfield_label{font-size:12px;}}

over-gripping

This Technique Habit will hold you back on the Bass

Buzz off, Fret Buzz! (Buzz-free Bass tone)

Get Ari's bass tips straight to your inbox

Sign up today to get notified whenever Ari posts new blog content.

Have a cookie 🍪